Welcome!

I'm Helena, a Psychotherapist, Play Therapist and Lactation Consultant based in Navan, Co. Meath, with over 20 years of experience working with children, teenagers and families.

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I know that reaching out for support can feel like a big step. Whether you are worried about your child's anxiety or big emotions, your teenager who doesn't seem themselves, or you are looking for gentle parenting or feeding support, you are welcome here. 

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My work is grounded in relationship, safety and respect. I believe that every person deserves a safe place to feel seen and heard. 

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My Qualifications & Experience  

• Psychotherapist & Play Therapist, MIAHIP, MIAPTP (accredited member of Irish Association of Humanistic & Integrative Psychotherapy & the Irish Association for Play Therapy & Psychotherapy)

• Lactation Consultant, IBCLC (International Certified Lactation Consultant)

• Masters of Arts in Psychotherapy with a Postgraduate Diploma in Play Therapy

• Masters in science Nursing (General Nursing)

• Masters in science in Psychology (in progress)

• Postgraduate Diploma in Public Health Nursing

• Postgraduate Diploma in Mental Health (Child, Adolescent & Family)

• Degree in General Nursing

• Certified Tele-Therapy

• Suicide Prevention - safeTALK, Livingworks

• Pregnancy, Postnatal, Mother & Baby Yoga Instructor

• Certified Infant Massage Instructor (CIMI) 

• Fully Insured, Accredited & Garda Vetted

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